Tagged: fiber

Feed Your Stomach's Good Bacteria with Benefiber

Feed Your Stomach’s Good Bacteria with Benefiber

No plan for recovery from IBS is complete without the addition of some sort of fiber supplement. For this topic, we are going to focus on a great product called Benefiber. To start off, fiber is a tricky topic for those with IBS. Especially so...

Citrucel Fiber Promotes Regular IBS Bowel Movements

Citrucel Fiber Promotes Regular IBS Bowel Movements

As a person with IBS, it’s important that you include a healthy amount of fiber in your diet. Especially if you are on a restrictive diet. Citrucel fiber promotes regular bowel movements for me. And yes, even as person with IBS-D (diarrhea). Why having Citrucel...